Bungee Fitness…exclusively at The Fitness Collective.
Bungee Fitness is a bio-predictable workout system designed to complement the way our body works.
It’s a revolutionary new way to utilize low-impact workouts that aid in faster recovery from injuries and improving your general health.
Increase Lymphatic Flow
Bungee’s G-forces increase blood flow and lymphatic drainage – THE key to overall health and healing by increasing waste removal in the body.
Low Impact
The resist/assist principle of bungee enables people with joint problems and physical limitations to defy gravity, move freely, and access otherwise physically-unattainable movements.
Intense Core Development
Bungee activates your major AND minor core muscles with every move, making it the best core workout ever! PERIOD!
Cardio
Because Bungee Fitness training is anti-gravity and motion-based, it’s the ultimate in low-impact cardio exercise, with the added benefit of increased blood and lymphatic flow.
Extreme Fat Burn
Bungee is a high-intensity, low-impact training system that allows you to burn fat quickly and effectively. You are consistently kept at a lower heart rate (125-155) throughout the whole workout – the fat loss zone.
Increased Endurance
With bungee fitness training, you can increase your overall endurance by creating long and lean muscles capable of sustained use.
Strength
Improve strength, muscular explosivity, and improve overall muscle density to help improve your life and the activities you enjoy.
Flexibility, Mobility, and Balance
Joint and muscle flexibility, range of motion, and balance improve with every session of bungee, which helps with increasing your mobility.
For EVERYONE!
Bungee opens fitness to everyone of all ages, shapes, sizes, and physical abilities.
Before you start…Some restrictions specific to bungee are pregnancy or recent surgery within the last 90 days. Please consult your doctor before starting bungee if you have any chronic conditions, injuries, or back or neck issues.