STEP!

STEP! is a high-energy cardio workout that uses a raised step platform to perform choreographed movements to vibrant music. The session combines aerobic exercise with strength training, focusing on your legs, core, and glutes. Whether stepping up, down, or around the step, you’ll burn calories, improve coordination, and boost cardiovascular fitness. Ideal for all fitness levels with no previous experience required, this fun and dynamic class tones your body and builds endurance.