STEP+

STEP+ is a high-energy workout that blends powerful cardio with strength-focused movements to sculpt your legs, core, and glutes. With rhythmic, choreographed steps set to upbeat music, this class keeps you moving, sweating, and having fun. Designed for intermediate participants but welcoming to beginners who need a challenge, STEP+ boosts endurance, burns calories, and sharpens coordination—all while keeping energy high and motivation even higher!