Jacob Brent

I am a CanFitPro certified personal trainer with additional certifications
Animal Flow Level 1
Functional Range Conditioning (FRC) Certification
DTS Kettlebell
DTS Conditioning Coach
Box N Burn Academy Level 1 & 2
and I’m currently working on nutritional coaching.

Family is very important to me, and I love spending time with them and my dog, Canelo. My personal fitness goals are longevity and being able to do the things I love to do for as long as I can. I am a very active person and enjoy basketball, boxing, spikeball, and really any activity that requires the body to move well. Functional mobility is very important and helping people move well and enjoy the things they like into their future years gives me great satisfaction. The things I love about boxing are that it’s a great stress release and it seems to help with anxiety and creating self-confidence. I really love seeing the smile on people’s faces when they start to improve on their boxing journey and feel strong doing it.