Join Sherri for a SUPER fun and challenging BOOMbox boxing bootcamp! This class incorporates simple boxing/kicking patterns at the heavy bag for cardio, free weights and bands for strength, and a variety of core exercises to build a workout like no other! This class is suitable for everyone 16+, and is 100% co-ed with absolutely no boxing experience required…All you need to do is bring the BOOM! Please bring boxing gloves or reserve a studio pair (just let us know with your reservation – subject to availability).
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