This fun and challenging 90-minute HIIT sweat fest is a healthy mix of boxing combinations, with core and strength exercises that provide a full-body workout, and kickin’ beats to keep you motivated and engaged. All that is required is a willingness to try/have fun and we provide the rest…but if you already have gloves, please bring them! Join Trainer Sherri for challenging and fresh workouts each week….and don’t forget to bring your BOOM! All levels of fitness and boxing ability are welcome, with glove rentals as available by reservation. This class requires a premium credit.