Zumba

Zumba is a Latin-inspired dance fitness program combining low and high-intensity moves for an interval-style dance party workout! Working up a sweat in each 45-minute class burns an average of 300-400 calories. You’ll get an incredibly fine workout that is great for cardiovascular health, strengthening, toning, and improving mobility. Zumba is designed for everybody and every body. No previous dance experience or skill is required to succeed. You are guaranteed to leave the class smiling and ready to come back for more! Available to anyone 13+